COACHING | TRAINING RESOURCES

Disc Golf Strong Pre-Round Warm-up E-book

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Disc Golf Strong Pre-Round Warm-up

GET YOUR FREE COPY

Inner Circle Membership Includes Access to Training Programs and Exclusive Offers.

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[4] Week Training Program

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[4] Week Training Program

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Free Mini Movement Assessment

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Six Week Online Coaching and Training Program.

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Disc Golf Strong 
TD Tournament Warm-up Zone Kit

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Monthly Consistency Tracker
Habits + Consistency = Success

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[COMING SOON] DGS MERCH 

PREHAB | REHAB | RECOVERY

ROD Mini

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Neuro Ball

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Micro Rounds

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Recovery Rounds

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Point Release Kit

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Muscle Flushing Kit

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Muscle Shearing Kit

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All In Kit

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Performance

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TRAINING EQUIPMENT

Resistant Loop Bands
Four color-coded resistance levels.

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Thera-Band
For resistance training and rehabilitation.

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Resistance Bands

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Theraband FlexBar: Extra Light

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TheraBand FlexBar: Light

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TheraBand FlexBar: Medium

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Gray Cook Exercise Band

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Medicine Slam Balls

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Badminton Racquet

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ProPull Resistance Trainer

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TRX GO Suspension Trainer

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Jungle Gym XT Suspention Trainer

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Kettlebell - variety of weight options

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Ultimate Body Press Indian Clubs

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Steel Mace

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RECOMMENDED READING

The Mindful Athlete
Secrets to Pure Performance

Purchase

Mind Gym
An Athletes Guide to Inner Excellence

Purchase

Chop Wood Carry Water
How to Fall in Love with the Process of Becoming Great

Purchase

The Rise of Superman
Decoding the Science of Ultimate Human Performance

Purchase

Relentless
From Good to Great to Unstoppable

Purchase

The Inner Game of Tennis
The Classic Guide to the Mental Side of Peak Performance

Purchase

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