Hello, I'm Seth.

Founder | Head Coach


I’ve been throwing a Frisbee for as long as I can remember. I spent countless hours on the street in front of my house throwing with my brother and friends. In the evenings, we would head to a local business complex and play object golf around the parking lot and grounds. 




Before my career in fitness, I patrolled the waters of the San Francisco Bay as a member of the U.S. Coast Guard and spent a few years running 911 calls on an ambulance and as a reserve firefighter.

After the years of military and being a first responder, I decided to attend college and graduated Suma Cum Laude from California State University Fullerton with a Bachelors of Science degree in Kinesiology (Exercise Science) and a focus on strength and conditioning.

During my senior year of college, I was hired by the Anaheim Ducks NHL team as their Strength and Conditioning Coach Intern. This was an amazing opportunity to work with athletes at an elite level and help keep their bodies in peak condition during the long and physically demanding season.

After college, I traveled and taught certifications and workshops for two fitness organizations as an Instructor for Original Strength and Master Instructor for DVRT Ultimate Sandbags.

I am certified by the Russian Kettlebell Challenge (RKC) as a Kettlebell Instructor and has assisted with multiple certifications helping train future instructors.

In 2013 I opened and ran a fitness studio, Iron Republic, for four years before starting Disc Golf Strong. Kettle Bells was the foundation of training coupled with ultimate sand bags, battling ropes, bands and rings.

I am passionate about supporting the disc golf community in reducing injuries, optimizing performance and increasing longevity of play.