Elbow Pain Affecting Your Disc Golf Game? Here’s what’s going on and how to find relief.
Elbow pain is a common source of pain for many disc golfers. Here’s what is most often going on and how to find relief.
read moreA VERY Important Lesson I Learned In 2009 That Still Holds True Today.
A few weeks back on social media, I shared a video discussing one of the most common questions I get regarding shoulder pain when throwing sidearm. It's, unfortunately, a very common complaint in disc golf. Which is probably why it was seen over 28,000 times on FB...
read moreIncrease Your Core Strength For Disc Golf With This Simple Exercise
I get a lot of questions from disc golfers inquiring about ways to improve their core strength. That same question has probably crossed your mind a few times. Having an appreciable amount of core strength is extremely important if you want to stay strong, healthy,...
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