by Branden Garland | Sep 7, 2017 | Disc Golf Exercise
A common source of pain for many disc golfers is in the elbow. While golfers who throw predominately sidearm tend to experience elbow pain more often, it can happen to anyone. And what’s causing the pain just isn’t limited to the elbow region. ...
by Seth Munsey | Jul 17, 2017 | Disc Golf Exercise
I get a lot of questions from disc golfers inquiring about ways to improve their core strength. That same question has probably crossed your mind a few times. Having an appreciable amount of core strength is extremely important if you want to stay strong, healthy,...
Recent Comments