JOIN THE PERFORMANCE ACADEMY UNLOCKED TODAY

 

 

 

 

 

 

 

TRAINING PHASES DESIGNED TO UNLOCK YOUR DISC GOLF POTENTIAL


Unlike generic fitness programs, the Performance Academy targets what matters most for disc golfers. The training phases are tailored to address the unique physical demands of the sport, focusing on the movements, muscles, and skills required for unlocking optimal movement for optimal performance. This targeted approach ensures that you are training in a way that directly translates to your disc golf game.

Setting YOU up for success

Identify areas that are limiting your potential

Improve your range of motion for optimized performance and minimized injury risk

Enhance your stability for improved balance, control and power

Build foundational strength and create a 'buffer zone' between you and injury

Train to create, absorb, and express power

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The Performance Academy is an online self-paced course that allows you to access the content at your own pace and convenience. Whether you prefer to train in the comfort of your own home, the gym, or the disc golf course, you have the flexibility to fit the training into your schedule.

No matter your age, skill, ability, or training experience - the Performance Academy is designed to release the "internal parking brake" holding you back from reaching your untapped potential. The step-by-step guidance ensures that everyone can benefit from the program, regardless of your starting point.

Unlocking your mobility, stability, strength, and power, will lead to increased distance, accuracy, endurance, injury resiliency, and consistency on the course. Ultimately resulting in more confidence, and giving you the competitive edge you desire.

 

 

 

 

 

 

 

 

  

COACHING FOR IMPACT

The Performance Academy coaching videos break down the 'why' behind disc golf performance training and give you key insights into 'how' it can translate into game-changing impacts on the course.  You will have access to coaching videos and resources that address mobility, stability, strength, power, and strategy. This approach ensures that you are equipped with the knowledge and tools to excel in all areas of the game.

 
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THIS PROGRAM IS FOR YOU IF....

  • You want to lower your risk of injury on the course and become more resilient as a player.
  • You want to¬†bypass the¬†noise of the thousands of exercise videos online and get a program you can be confident is designed specifically for disc golfers.
  • You want more hip and shoulder turn by increasing your range of motion.
  • You want to improve your mobility so that you can more easily get into (and out of) the wide variety of positions the sport will require of you.
  • You want a strong ‚Äúcore‚ÄĚ to help transfer power from your lower body to your upper body.
  • You want better stability and control over your joint mechanics.
  • You are tired of applying technique drills¬†to address what is very likely a movement problem.
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UNLOCK  UNTAPPED POTENTIAL AND CELEBRATE YOUR MILESTONES

 

Year Access

$45.00

$36.00 WITH YOUR PDGA MEMBERSHIP CODE

  • Access for¬†a Year¬†including future updates
  • Six¬†Modules¬†of comprehensive Coaching¬†videos¬†to access at your own pace and convenience.
  • Five Phases of Disc Golf Specific Training Program for all skill levels¬†to Unlock your potential and create a¬†resilient Disc Golf athletic¬†foundation.
  • Downloadable resources¬†so you can easily put what you learn into practice immediately and track your progress
  • Access to a¬†private online community¬†where you can get your questions answered share, and receive support and motivation.¬†
  • BONUS:A year access to the DGS Coaching¬†Hub¬†Membership¬†for a year of monthly Group Coaching Room access.

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Lifetime Access

$69.00

  • Access for the lifetime of the course¬†including future updates
  • Six¬†Modules¬†of comprehensive Coaching¬†videos¬†to access at your own pace and convenience.
  • Five Phases of Disc Golf Specific Training Program for all skill levels¬†to Unlock your potential and create a¬†resilient Disc Golf athletic¬†foundation.
  • Downloadable resources¬†so you can easily put what you learn into practice immediately and track your progress
  • Access to a¬†private online community¬†where you can get your questions answered share, and receive support and motivation.¬†
  • BONUS:¬†A year access to the DGS Coaching¬†Hub¬†Membership¬†for a year of monthly Group Coaching Room access.

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FREQUENTLY ASKED QUESTIONS

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HAVE QUESTIONS?¬† We look forward to hearing from you. Reach out to us at: [email protected]